Make an Appointment: (301) 565-2212 | [email protected]

  • Private Pay Therapy in Silver Spring, MD for High-Achieving Professionals, Women, Teens, and Young Adults

    Welcome to our private pay therapy practice in Silver Spring, MD, serving high-achieving professionals, women, teens, and young adults throughout Bethesda, Chevy Chase, Rockville, Kensington, and Montgomery County.

    Our clients are often capable, driven, and successful, yet privately struggle with anxiety, burnout, stress, life transitions, or emotional overwhelm. Many are used to managing on their own but recognize the value of confidential, professional support to feel more balanced, clear-headed, and in control.

    Our group practice provides personalized, evidence-based therapy tailored to the needs of high-functioning individuals who want thoughtful, experienced care.

    With over 25 years of combined clinical experience, our therapists specialize in helping clients move beyond stress and anxiety toward greater emotional resilience and well-being.

    Therapy for High-Achieving Professionals

    We provide therapy for professionals in Silver Spring and Montgomery County experiencing anxiety, burnout, perfectionism, career stress, and work-life imbalance. Therapy offers a private space to step out of constant pressure, gain perspective, and restore balance.

    Women’s Mental Health and Therapy

    We specialize in women’s mental health, helping women navigate anxiety, stress, burnout, relationship challenges, midlife transitions, and menopause. Our therapists support women in reconnecting with themselves and feeling more grounded, confident, and emotionally well.

    Teen and Young Adult Therapy

    We provide therapy for teens and young adults in Silver Spring, MD who are struggling with academic stress, anxiety, emotional challenges, and life transitions. Therapy helps young people build coping skills, confidence, and emotional strength during critical developmental years.

    Anxiety Therapy and Stress Management

    As anxiety therapists in Silver Spring, MD, we help clients manage chronic worry, overthinking, and emotional stress. Our approach helps clients feel calmer, more focused, and better able to handle the demands of daily life.

    Why Choose Private Pay Therapy

    Our private pay therapy practice allows for the highest level of privacy, discretion, and individualized care. Without insurance limitations, therapy is fully personalized and focused on your specific goals.

    Our group practice allows us to match you with a therapist who specializes in your needs, whether you are seeking therapy for anxiety, burnout, women’s mental health, or teen and young adult support.

    Our Approach to Therapy

    Our therapists use evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). We help clients understand patterns, develop effective coping strategies, and create meaningful, lasting change.

    We are committed to providing high-quality private therapy for professionals, women, teens, and young adults in Silver Spring and the surrounding Montgomery County area.

    Location

    Our therapy office is located in Silver Spring, MD, and we serve clients from Bethesda, Chevy Chase, Rockville, Kensington, and throughout Montgomery County.

    Schedule a Private Consultation

    If you are looking for a private pay therapist in Silver Spring, MD, we invite you to contact our practice to schedule a confidential consultation. We will help match you with a therapist who is the right fit for your needs.

    We Specialize In:

    Burnout in High Acheiving Professionals
    Women’s Therapy
    Teens & Young Adults
    Chronic Health Conditions
    Anxiety
    Depression
    Life Transitions
    Read more about our specialties

    Compassionate & Professional

    We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

    Schedule a Private Consultation

    We invite you to contact our practice to schedule a private consultation and be matched with a therapist who is the right fit for you.

    Meet Our Staff

    Rupal Mistry, LCPC

    Rupal Mistry, LCPC

    Rupal provides personalized therapy for high-achieving professionals, women navigating life/health transitions, and teens & young adults facing academic, emotional, and social stress.